Email

Height

Weight

Gender

Do you have medical conditions or injuries? If yes, please explain.

Have you ever worked with a coach or personal trainer before?

What does your current exercise routine look like?

What do you feel is holding you back from achieving your goals?

How would you describe your relationship with fitness?

How would you describe your relationship with food?

What made you interested in coaching with me?

How committed are you to showing up for this process?

Anything else I should know? Questions for me? Drop them here!

Let’s work together